Exclusive
Hands-On Services
Provided by Dr. Heather Flexer, DPT, CWS
Doctor of Physical Therapy and Certified Wound Specialist in private studio in Troy NY and Saratoga Springs NY
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Did you know most surgery clients need post-op care and various therapeutic techniques can lead to quicker recovery?
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Did you know that most adults are walking around with disc herniations all the time and most can recover without surgery?
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Need help? I offer services here, not available anywhere else in the capital district.
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Consultations for wound healing for those incisions that re-open
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Cyrotherapy Body Sculpting for Total Body Fat Loss or Injury Treatment
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Targeted Cryotherapy for injuries
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HIFU for Skin Tightening and Body Sculpting
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Madierotherapy/Wood Therapy
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ANF Biofrequency Patches for pain/inflammation, stress management, chronic issues.
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Detox body work including MLD for post-op care and general wellness
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Scar prevention and improvement
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As well as more commonly provided services like cupping, manual work, kinesiotaping, and CBD massages and Reiki-infused sessions.
Wondering if I am the right practitioner for you?
Pick an option below and let’s get you on the road to recovery.​
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Post-op Care
Faster Recovery after Procedures
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After any surgery, it is common to have swelling, pain, limited mobility and wound issues that need extra care. As a Doctor of Physical Therapy and Wound Care Specialist, I have seen it all and enjoy providing care after plastic surgery like tummy tucks, breast procedures and liposuction as well as common medical procedures.
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Treatments can include manual lymphatic drainage to reduce swelling, wound management for complications, scar treatments and holistic pain relief.
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Let's get you better faster. Reach out to get your recovery plan started.
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Avoid Surgery
Helping you reach your goal of maintaining health and fitness or need a tune-up to keep going strong. Many of the modalities that help in recovery, also help you avoid flare-ups and improve performance. The frequency of visits will be dedicated by your activity and needs. I'm here when you need me.
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Holistic Services
Many session call on a variety of skills which are used in combination to suit your needs.
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Therapeutic Exercises Recommendations
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Wound Healing and Scar Care
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Manual Lymphatic Drainage
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Cupping Therapy (Fire)
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Kinesiotaping
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Wellness Coach
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Reiki Practioner
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PainTherapist with Energy Medicine ANF Therapy
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Body Sculpting
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Localized Cryotherapy
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HIFU Skin Tightening and Body Sculpting